Sporting activities

Sporty Saturday mornings

Ain ()

Description

8h - 9h45: Running
On the programme: Educational exercises, cardio work, long outings, split sessions, specific reinforcement for running, physical tests...
Enough to progress in duration and speed while having a maximum of pleasure.

10h15 - 12h : Cardio training
On the programme: Active walking, running, cardio training and strengthening circuit, stretching...
A complete session for a toned and balanced body.

Ouverture

All year round, every Saturday.

Tarifs

Adult:
1 session: 12 €
10 sessions: 100 €

Contact et accès

01510 Artemare
Ain (1)

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