Sophro Walk

Sophro-walking is a practice that allows you to reconnect with your inner rhythm by inviting you to focus on the present moment and take time to breathe deeply and relax. This practice combines walking in nature with relaxation and breathing exercises to promote relaxation. It is an immersive experience that can help you increase your serenity and reconnect with your inner rhythm in a natural setting, between lake and mountain, to benefit from the soothing and regenerating benefits of nature.


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Monday 22 May 2023 between 10 am and 11.30 am.

Monday 19 June 2023 between 10 am and 11.30 am.

Monday 17 July 2023 between 10 am and 11.30 am.

Monday 21 August 2023 between 10 am and 11.30 am.

Monday 18 September 2023 between 10 am and 11.30 am.

One price: 18 €.

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